Wellbeing Workshops

Experience the Wisdom of Wellbeing Through Engaging Sessions

We provide cutting-edge learning experiences designed for today’s dynamic work environment. Our approach involves close collaboration with you to create a customised program centred around the emotional skills essential for your teams to excel.

Beyond individual development, we understand the pivotal role that interpersonal relationships play in the success of any organisation. That’s why we seamlessly integrate psychological and therapeutic perspectives into team dynamics, fostering self-awareness and enhancing communication.

At Clearly Wellbeing, we’re committed to equipping your teams with the tools they need to thrive.

Why Clearly Wellbeing Workshops?

More Than Just a Concept: We firmly believe that wellbeing isn’t just an abstract concept; it’s a way of life. Our workshops are built on this foundation, offering practical tools and strategies that go beyond theory to create lasting change.

Meticulously Crafted: Our workshops aren’t one-size-fits-all. They’re carefully tailored to meet the unique needs and objectives of your students or team. We understand that true wellbeing is personal, and our workshops reflect that understanding.

Your Growth, Our Commitment

Dedication to Transformation: Your wellbeing matters to us. Our expert facilitators are not just educators; they’re passionate about guiding you towards transformation. They bring a wealth of knowledge and a commitment to your growth.

Investing in Lifelong Wellbeing: We know that investing in well-being pays dividends for a lifetime. Whether you’re a school aiming to equip your students with essential life skills or an organisation seeking to boost employee morale and productivity, our workshops offer benefits that last.

How We Support Your Transformation

We don’t believe in a one-size-fits-all approach. Our integrative workshops combine the most effective techniques and strategies from various disciplines, including positive psychology, leadership development, neuroscience, psychotherapy, and behavioural science. This comprehensive approach ensures that every aspect of your life is taken into account, allowing you to achieve holistic growth and success.

We firmly believe that you have untapped potential waiting to be unlocked. Through our workshops, we’ll help you and your team uncover unique strengths, identify limiting beliefs, and develop empowering mindsets. You’ll gain a deep understanding of yourself and your capabilities, allowing you to tap into your full potential and achieve extraordinary results.

At Clearly Wellbeing, we celebrate the uniqueness of every individual and team, recognising that goals vary as widely as aspirations. Our Wellbeing Workshops are meticulously designed to cater to your distinct needs and ambitions. We engage closely with you to gain insights into your challenges, to define your objectives, and to construct a personalised workshop aligned with your vision.

We’re not interested in quick fixes or temporary changes. Our wellbeing workshops focus on facilitating lasting transformation. We’ll equip you with powerful tools and techniques that you can apply long after the workshops conclude. You’ll develop lifelong skills that empower you to overcome obstacles, maintain momentum, and continue your journey towards a life well lived.

With Clearly Wellbeing’s workshops, you’re never alone on your path to success. We are committed to your growth and will provide unwavering support throughout. Our workshops will serve as a safe space for exploration, reflection, and accountability.

Meet Your Coach

Andrew Miles

As a Mental Health, Wellbeing and RSHE leader in education, I’ve had the pleasure of diving into the literature of psychology and wellness. My experience in delivering workshops and coaching clients around the wisdom of wellbeing has helped me discover insights that lead to personal transformation.

My approach is integrative, as I draw on the fields of Coaching, Cognitive Behavioural Therapy, Psychotherapy and Neuroscience. By using a variety of modalities, I can deliver a unique workshop experience that is suitable for your team.

Our mission at Clearly Wellbeing is to help you connect with your reason for being and support you in your extraordinary journey to a life well-lived.

to understand our story and our why

We Offer Both Virtual and In-Person Workshops

We understand that flexibility is key to meeting your diverse needs. That’s why we proudly offer the option of both virtual and in-person Wellbeing Workshops. Whether you prefer the convenience and accessibility of online sessions or the even more engaging, face-to-face experience of in-person workshops, we have you covered.

Each workshop is accompanied by practical supporting materials designed to help retain and apply your new skills, ensuring lasting transformations take place. Each workshop can be between an hour to 2 hours long, varying based on the size of teams, and if it is delivered in-person or virtually.

Workshops We Offer

Emotional Intelligence

Cultivate emotional awareness, empathy, and interpersonal skills to improve relationships and communication.

Stress Management

Discover effective strategies to manage stress and maintain a balanced life, both personally and professionally.

Resilience Building

Strengthen your resilience and adaptability in the face of life's challenges, fostering mental and emotional fortitude.

Mindful Living

Explore how mindfulness can awaken you from life's trance, bringing a profound awareness to your everyday experiences.

Goal Setting

Learn how to set and achieve your most ambitious goals, enhance motivation and align with your values and mission.

Growth Mindset

Develop an anti-fragile mindset which thrives on challenges, embraces change, and turns obstacles into opportunities.

Have an area of focus in mind?

We work collaboratively with you to understand your team’s needs so that we can make an impact with personalised sessions just for you. Get in touch to discuss your requirements and gift your team with the insights, ideas and tools for a fulfilling life.

The 5-Step Process

to support your team's wellbeing, facilitate transformation and inspire your mission.

Submit Your Requirements

Fill in the 60 second form below so that we can learn more about you and your team.

We'll Assess Your Goals

After reviewing your needs, we'll have a clear idea of how to tailor and personalise our workshops for the most impact.

Invitation To Book

I will reach out to you with a personal message inviting you to a book your workshop date at a time that suits.

Experience Insights and Transformation

Enjoy your workshop filled with insights, ideas and tools to invigorate, inspire and guide your team.

Celebrate Your Commitment

Embrace the courageous step towards lasting wellbeing and witness the lives, culture and vision of your organisation change for the better.

Frequently Asked Questions

What are Wellbeing Workshops?

Wellbeing Workshops are interactive sessions designed to enhance various aspects of well-being, including mental, emotional, and physical health. They provide practical tools and strategies for leading a more fulfilling life.

Who can benefit from Wellbeing Workshops?

Wellbeing Workshops are beneficial for individuals, teams, schools, and organisations seeking to improve overall well-being, reduce stress, and enhance personal and professional growth.

How long is each workshop?

The duration of our workshops typically ranges from 1 to 3 hours, depending on the topic and customisation. We can accommodate your preferences and schedule.

Are workshops available online or in-person?

We offer both virtual and in-person workshops to accommodate your needs and location. You can choose the format that works best for you or your organisation.

How can I book a Wellbeing Workshop?

To book a workshop, simply fill out the short form above we will assist you in selecting the right workshop and scheduling a session that suits your requirements.

Are the workshops interactive?

Yes, our workshops are highly interactive, engaging participants through discussions, activities, and practical exercises to ensure an immersive and impactful learning experience.

Can you customise workshops for specific groups or organisations?

Absolutely! We specialise in tailoring workshops to meet the unique needs and goals of individuals, teams, and organisations. We can discuss your specific requirements during the booking process.

Do you provide materials or resources for participants?

Yes, each workshop comes with supporting materials, resources, and handouts to reinforce learning and facilitate ongoing practice of well-being techniques.

Can I attend a workshop as an individual, or are they only for groups?

Our workshops are available to both individuals and groups. You can join an existing group session or request a private workshop.

What makes your Wellbeing Workshops unique?

Our workshops stand out due to their evidence-based content, expert facilitators (Andrew is an experienced teacher and coach), customised solutions, pragmatic, and we are committed to delivering tangible, long-term well-being benefits.

How can I get more information about your Wellbeing Workshops?

After you submit the form, we can get the conversation going and even schedule a video call to discuss in-depth any questions or inquiries. We’re here to provide you with all the information you need to make an informed decision that will truly support your wellbeing.

and gift you and your team the insights, ideas and tools for lasting wellbeing.

The Future You

See the potential, embrace the possibilities.

Andrew’s empathetic and encouraging approach helped me think deeply about my life. I would always feel so much lighter after our sessions as well as feel confident in working on my action plan. His ability to hold a space and listen was so refreshing.

Debi L.

Headteacher

My coaching sessions with Andrew have been instrumental in not only achieving my short term goals and milestones but also in changing my mindset. He is great at supporting whilst challenging me, helping me reach new places I didn't think were even possible.

Fareha L.

Head of PR

Before working with Andrew, I was struggling with work life balance. Since our coaching sessions, Andrew has really helped me think carefully for solutions myself and I am now able to do this when faced with a challenge. I’m now able to balance my work life and am certainly growing in self-confidence.

Danielle B.

Senior Leader in Education

I had the privilege of working with Andrew throughout the integrative coaching programme and it was truly exceptional. Andrew's empathetic understanding, strategic guidance, and holistic perspective were invaluable. Andrew is an exceptional coach who truly helps clients find a way forward. I am grateful for his guidance and insight.

Martha E.

Mental Health Nurse

I found Andrew’s style of coaching very conducive to opening up easily and sharing what was on my heart. Andrew guided me into some thoughtful considerations regarding my business and where I’m going with it. I felt heard and understood, which was wonderful! I would definitely recommend working with Andrew as a coach if you’re looking for someone who is grounded and empathetic, with an all-round awareness of different facets of life. After our session, I feel clearer about the purpose behind my actions and the goals I’m working towards.

Aliki. R

Self-Discovery Coach